When we do spring cleaning, we are not searching for something within our home. When we investigate these aggregates, we are not searching for that true thing that is ‘I’. In both cases, we are looking with fresh eyes and seeing what is in the way. This fresh view is very much about questioning what is cluttering up the space. What can be let go?
In the home it might be piles of old magazines and newspapers that we never read, but every time our eye rests on them we get distracted from simple presence.
We might see that a poorly-placed piece of furniture always bruises our thigh, and for some reason we have been living with it that way, but now we see that if we move it four inches, that would make all the difference in creating a sense of spaciousness and non-harming.
When looking at the aggregates, we can see how clinging to this or that idea of self causes a different kind of bruising and limits our motion in a different kind of way. When we recognize this, we are ready to let go of these habituated ideas we held about who we are. The letting go is not painful but liberating. We haven’t lost anything of value, only things that were causing suffering and confusion.
Once we recognize it as clutter, it’s much easier to let it go. If it is not easy, then we are caught up in another struggle. This means we are not bringing awareness and compassion to the process. Instead we might be striving to prove something to ourselves or to others. There is nothing to prove. This is a timeless process and we each find our own pace. This is not about ripping the rug out from under ourselves. But we might take up the rug and flap it a bit to let the dust go rather than sweep the dust under the carpet!
We also don’t need to rush out and replace what we have released with other people’s clutter or other people’s beliefs. We are just in a more spacious easeful home, a more spacious easeful mind, appreciative of the fresh, clean airy feeling and the simple joy of being.
A friend of mine happened to mention this poem and I felt it was a must-share while we are exploring the Buddha’s Five Aggregates.
Since my house burned down,
I now own a better view
of the rising moon.
What does this Haiku mean?
Well, Matsuo Basho’s house actually did burn down, so it could be taken as just looking on the bright side of a bad situation. But as with all good poems, we can see at least one other level. In dream analysis ‘house’ often means the ‘self’, so quite simply this poem would then mean ‘since my sense of a solid separate self ‘burned down’ -- perhaps through the process we are going through now where we are shedding the strong light of awareness on those things we have long held to be who we are -- I now am able to see more clearly. That sense of separate self was blocking the view. Read the poem again and see if that feels true for you.
To make sure we all have time to process these valuable teachings of the Buddha, in class we paused in our investigation of the Five Aggregates and practiced walking meditation out in the garden, which is bursting with the delights of spring. I highly recommend walking in nature as an important part of any exploration of the dharma.